90 minutes private session, highly recommended during the first and late third trimester.
Restorative yoga allows for deep rest.
Deep rest allows the body to reestablish hormonal balance, recover energy levels and enjoy precious time to be fully present with yourself and your baby, cultivating that unbreakable bond between mother and child.
Single private session: Preparing for labour and birth with yoga
Day & Time: By appointment only.
Please see our pricing page for further details.