Timetable and Dates

Course Day & Time Starting Dates for 2017
Prenatal Yoga

6 week program

Monday 6.30 pm

Tuesday 6.30 pm

OR

Thursday 6.30 pm

Start at anytime after 13 weeks pregnancy
Yoga Tools for Active Birth By Appointment only. Sessions are offered on  Saturday afternoon. (2 hours) Please contact Erlinda to book your session.
Preparing for Labour and Birth with Yoga Private session by appointment (2 hours). Please contact Erlinda to book your session.
Simple daily yoga practices to prepare for birth and motherhood Private session by appointment  (1.5 hours) Please contact Erlinda to book your session.
Restorative Yoga for Pregnant women Private session by appointment  (1.5 hours) Please contact Erlinda to book your session.
Yoga for Loving Kindness Saturday 4.30 pm to 6 pm 7th October 2017

11th November 2017